3 burpees on the 45
45 hr push-ups
45 thrusters
45 kb squats
45 2 touch situps
45 plank touches
45 10 m sprints
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admin2017-02-02 21:48:512017-02-02 21:48:51WOD - 02/02/17
WOD – 02/01/17 Cooler is King
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